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Completing the Jigsaw
Tired of living with fatigue and chronic illness? ‘Completing the Jigsaw: Steps Back to Health’ FREE E-BOOK offers practical, effective strategies and resources to aid your recovery from ME/CFS & Fibromyalgia. This self-empowerment manual, written by Dr & former ME/CFS patient, is the ultimate guide to moving towards optimum health and regaining control over your life. Read More
Unmasking Long Covid
Completing the Jigsaw
Tired of living with fatigue and chronic illness? ‘Completing the Jigsaw: Steps Back to Health’ FREE E-BOOK offers practical, effective strategies and resources to aid your recovery from ME/CFS & Fibromyalgia. This self-empowerment manual, written by Dr & former ME/CFS patient, is the ultimate guide to moving towards optimum health and regaining control over your life. Read More
Unmasking Long Covid
7 Steps to Restore Your Energy
Optimum Health Jigsaw
5 Tips to Optimise your Airnergy Machine Experience
5 Tips to Optimise your Airnergy Machine Experience (How to get the most from Activated Oxygen Therapy) Activated Oxygen Therapy (AOT), also known as 'Active Air Therapy', 'Singlet Oxygen Energy Therapy', or by the brand names, 'Airnergy+' or 'Vital Air', can be an...
Airnergy Myths Busted (1)…
As with any non-mainstream healthcare therapy or device these days, an internet search for information about 'Airnergy' (being the most well known brand of Activated Oxygen Therapy, though not the only one at all), results in a mixture of positive and...